Monsoon Self Care: Ayurveda Dos and Don’t

Monsoon Ayurveda

Monsoon season can increase your susceptibility to illnesses and infections, therefore it’s crucial to practice self-care and stay away from activities that could strain your body. A perfect breeding ground for bacteria, viruses, and mosquitoes can be created by high humidity and constant rain, which raises the risk of waterborne infections, vector-borne illnesses, and other … Read more